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Perfect Abs Vol III DVDs

RRP:
$19.99
Your Price:
$12.99 (You save $7.00)
Weight:
1.00 LBS


Product Description

PERFECT ABS 3: PERFECT CARDIO

This amazing workout regime will help shred pounds and get you into fantastic shape. Blast fat and improve tone with these fast and effective routines. In just minutes a day, you will look and feel better while dramatically increasing your strength, tone and cardio endurance. Get long, lean muscles and feel younger and more energetic. These are the very same routines that renowned fitness star Meghan White teaches to the stars to get in the best shape possible.

 These 16 ultra-effective routines will not only work your abs, but they will sculpt and tone your arms, legs and butt. Whether you have 15 or 30 minutes, these workouts will burn fat and deliver what you need to get the body you want. Includes high-intensity and low-impact routines. 

CARDIO AB ROUTINES Having amazing looking abs requires getting into great overall shape. These fast and effective routines will not only work your abs, but they will sculpt and tone your arms, legs and butt. Whether you have 15 or 30 minutes, these workouts will burn fat and deliver what you need to get the body you want. 

SPORTS CONDITIONING

These tried and true routines are used by top athletes around the world to build strong abs, core strength and toned legs. Blast away pounds while toning your entire body 

BOOTCAMP BLAST 
Challenge and strengthen yourself from head to toe with these targeted bootcamp, kickboxing and jump rope routines.

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