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Perfect Abs I DVD

RRP:
$14.99
Your Price:
$9.99 (You save $5.00)
SKU:
81009 Region 1 NTSC
Weight:
1.00 LBS


Product Description

Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 6 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs.

TO BUSY TO EXERCISE? Not anymore!

These six 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored.

Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her "Ultimate Body Beginning Workouts for Weight Loss" and "Ultimate Body Challenging Workouts for Weight Loss" programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted [smaller sized jeans not included].

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Product Reviews

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  2. Excellent Burn 4 Star Review

    Posted by on 9th Mar 2010

    This DVD is excellent as far as the workout goes. I really felt the burn on each of the three beginning abs workouts. I was surprised that the "kickboxing" routine is done laying on your back though.

    I certainly still felt the burn, although I'm not sure how a person "kickboxes" from the prone position. Nevertheless the workouts are intense and target mostly the upper abs. The lower abs and obliques also get some time but not as much as I would like.

    I found the lead trainer's voice somewhat irritating, but that is a really small thing, and I'm probably being over critical since the key point is to get a good abs workout, which I have done each time I've gone through one of the various workouts.

    The six workouts are really only 3 workouts with a beginner and advanced version of each.

    I am a physically fit 35-year-old soldier, and I found the beginner routines fairly challenging. If you are out of shape, plan on it taking a while to be able to get through an entire 8 or 9 minute workout. You may need to pause and rest and build up to the point where you get through the whole thing over a period of time.


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