PRENATAL YOGA is the perfect fitness and relaxation companion to help keep you and your baby healthy, fit and feeling good throughout your entire pregnancy. From the moment you learn you are pregnant to the time of delivery, this DVD will adapt to meet your ever changing daily needs.

This amazing Prenatal Yoga DVD includes over 20 routines that are 20 to 60 minutes in length divided into trimesters and is the perfect yoga program to help keep you and your baby healthy, fit and feeling well throughout your pregnancy. 

Includes a section on fertility.